How to Cure a Hangover | Getting Rid of Hangover


How to Cure a Hangover – While a party is a lot of fun, the morning after hangovers can be miserable. Discover how to cure a hangover with these easy-to-make hangover remedies. If you’re too inebriated to recall where you are or who brought you home, you’re forced to subconsciously prepare for a bad morning after.

However, if you’re still awake and able to recognize your home, there are a few things you should do to alleviate a hangover and make the next morning look a little brighter.

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Take another milk thistle capsule [one capsule prior to leaving for the party] and then a bottle of water. Avoid gulping the water, or you may end up vomiting.

Sip the water slowly and steadily, even if it takes ten minutes to finish. Not to worry, drinking water will not cause you to vomit.

Additionally, if you are already experiencing hangover symptoms, you can mix paracetamol into your water. Chances are, you’ll wake up the next morning with no recollection of the previous night’s inebriation!

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In the morning, how to cure a hangover

Many people reach for a cup of coffee in the morning, believing it to be the best hangover cure. We’ve seen it in the movies, but coffee can actually make you feel worse and even disrupt your digestion. Caffeine and sugar in coffee cause a brief spike in blood sugar and energy, which may temporarily make you feel better, but you’ll feel worse in less than an hour.

Some even suggest drinking a small amount of water the following morning, a.k.a. the hair of the dog. However, this, too, is a temporary solution if you’re wondering how to cure a hangover.

The best cure for a hangover is a small, well-balanced meal that is not overly flavorful or sweet.

If you do awaken with a headache or a slight sluggish feeling in the morning, wash up and settle your stomach. Breakfast is best served with a couple of bananas or a banana smoothie. It is unmatched in its ability to stabilize blood sugar levels, as it contains three different types of sugar that break down slowly.

Consume a few slices of bread or something starchy and non-greasy, such as mashed potatoes or pasta, in addition to your bananas. By including these in your breakfast menu, you can gradually increase your blood sugar levels.

If you want to take the cure for a hangover one step further, take a few vitamin pills, as alcohol depletes your B and C vitamins. Are you unable to locate the pills in your medicine cabinet? As an alternative, sip a full glass of fresh orange juice.

And, perhaps most importantly, do not simply lie in bed. Get out there and exercise your body so that you can sweat out all the alcohol in your system.

Now that you’ve learned how to cure a hangover, go ahead and eat something. Alternatively, you could work out and sweat it all out!

Hope this was helpful, thank you for reading through.

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