Are You Jealous of Your Ex?

Are You Jealous of Your Ex? When you’re dealing with a breakup, it’s natural to be jealous of your ex and even to despise them for moving on and having a good time.

However, we must all learn to move on.

There is little point in dwelling on the past or hoping that your partner is suffering more than you are.

Each of us deals with the end of a relationship in our own unique way.

And there is little you can do if your ex enters a rebound relationship or paints the town red and parties all night.

Nothing but to let go of the envy and move on.

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Are you envious of your ex-lover?

Love is such an irrational emotion. It is fraught with ups and downs, the majority of which occur when we least expect them.

At times, your love may fizzle out or you may believe that it has fizzled out.

When a relationship hits a rough patch, strange things begin to happen within us.

We feel terrible, frustrated, and irritated by everything. Occasionally, we feel worse.

At other times, we simply aren’t ready to accept that things have ended and the relationship has ended.

Even if we accept it, we simply do not want to see our partnership with another person. Everyone experiences these emotions, so there is no reason to be concerned. However, every now and then, you may find yourself in a fit of rage and confusion and commit a few acts of vengeful stupidity.

Jealousy and a contented ex

“I had a bad breakup with my guy,” Jenny, a young corporate professional, explains. “I couldn’t accept it, and I began stalking my ex-boyfriend wherever he went. He couldn’t see me, but I observed him from afar in the evenings. I discovered him in a coffee shop with a stunning girl a week after our breakup. They were flirting and their hands couldn’t stay away from each other’s faces and bodies. I was enraged, but I stood a safe distance away and stood patiently watching them, even as each passing minute made me feel worse. I’m not sure what came over me, but I ran towards them and slapped him, and kicked him in the groin. And then I sat on the curb, cupped my hands around my face, and began crying.”

What this young woman felt was agony, an agony unlike any she had ever known. You may never have felt it, but sometimes pain and hatred supplant our love for someone and drive us to commit atrocities.

For the majority of us, feeling jealous of an ex is a painful experience, but it remains an internal one that does not manifest itself to others. However, in some instances, things can become quite nasty.

The specter of love

How did you feel when you first met your ex-lover?

You would have admired several aspects of your ex’s appearance and personality, and you might have been particularly taken with a few gestures this person made.

If you’re jealous of your ex, you probably despise the same qualities you once adored about them. Consider a previous experience you had with love and jealousy. When you’re jealous, you frequently experience the polar opposite of loving feelings. Romantic envy is nothing more than a deep, dark shadow of love, the polar opposite of how you feel when you first fall in love.

You are complete when you are in love, and you are torn apart when you are romantically jealous of your ex. The type of love a person has for their lover determines the nature of the jealousy that will ensue if the relationship deteriorates.

Jealousy, on the other hand, can be excruciatingly painful. And all the joy of the love you’ve shared returns in the form of green-eyed jealousy when you’re going through a breakup or a difficult phase you’re not ready to accept.

The source of your envy

Most importantly, you must comprehend why you are so envious of this one person. Is it because you still adore your ex and despise the fact that they’ve moved on? Is it a deep-seated fear or a sense of loss? Are you humiliated? Is it your ego at work? Is it that this person has lost interest in you? Is it that, or is it something else?

Apart from jealousy, what is the most painful aspect of the breakup? Is it because your former lover is having a great time with someone else while you sob on the curb?

Is it because you overheard your ex necking another woman at a party earlier that night and felt humiliated? The issue with the majority of people is that they are unable to pinpoint precisely why they are jealous and hurt. And in the majority of cases, they make no attempt to pinpoint the precise source of their anguish and envy.

And jealousy does not rear its ugly head only after a breakup; it rears its ugly head in even the healthiest of relationships. You truly need to unwind and consider it calmly.

It’s normal to be envious of your ex. However, what you need to do is determine what is truly bothering you. In most cases, jealousy is merely a cover for your humiliation or helplessness.

There is someone out there for you as well, but you may require additional time to gather the strength to move on. However, you must first gather the courage to overcome your jealousy. Concentrate on what causes you to feel the way you do. And develop the ability to overcome it on your own or with the assistance of a few trusted friends.

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