2 Surprising Treatments for Depression that Work

2 Surprising Treatments for Depression that Work – One of the most common illnesses in the world is depression. It is estimated that it will affect over 216 million people worldwide. Although there is no single cause of depression, many people experience the same symptoms:

  • Fatigue
  • Sadness
  • Low energy consumption
  • Productivity has dropped.
  • Appetite loss.
  • Suicidal ideation is a type of suicidal behavior.

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Depression is difficult to treat because everyone’s experience with it is different. There isn’t a single treatment option that works for all types of depression. Many people find relief from medication and counseling, but scientists are always looking for new ways to help. Patients who live in states where medical cannabis is legal, such as Arizona, can seek relief the natural way, which is why Green Health Docs recommends using marijuana as an alternative to traditional medication.

There are a number of options available to treat depression quickly that you may not be aware of. Here are two of the most unexpected – yet effective – ways to manage depression symptoms that we currently know of:

  1. Therapeutic Use of Bright Light

Light therapy is a treatment for Seasonal Affective Disorder that you’ve undoubtedly heard about. It’s also known as heliotherapy or phototherapy. Sit in front of a light source that has been engineered to replicate the sun’s rays, and you’re good to go. From skin illnesses to sleep issues, bright light treatment has been employed.
It’s especially effective for mood problems caused by low light in the winter, such as Seasonal Affective Disorder. It can also help with non-seasonal depression. Your brain creates hormones that enhance your mood and sleep when you’re exposed to light that looks like sunshine. Bright light treatment can not cure depression, but it might help to control the symptoms.

However, you can’t utilize any light for bright light therapy. You’ll need to utilize UV-filtering lightboxes that emit a specific amount of light. You should not close your eyes or gaze it squarely in the eyes. Simply sit near it for a half-hour or so when you first wake up. Bright light treatment can help you adjust your internal clock while also making you feel brighter.

2. IV Ketamine Therapy

Ketamine is an important medication that is used in doctor’s offices and hospitals all around the world, according to the World Health Organization’s List of Essential Medicines. It’s most commonly used as an anesthetic or as a pain reliever. Ketamine may also help with treatment-resistant depression, anxiety, and PTSD, according to new research. IV ketamine therapy, even at a low dose, can provide rapid relief for some patients. The effects of antidepressants might continue for several weeks.

Treatment with ketamine should only be done in a controlled clinical setting with a physician present, such as at Neuro Wellness Spa. Because ketamine does not inhibit respiration, a session will last approximately an hour. It is also quite safe, with few adverse effects. Scientists don’t know why ketamine works or how long it lasts because a study is currently underway. However, many patients have stated that IV ketamine has benefited them, especially when combined with other treatments. That’s that about “2 Surprising Treatments for Depression that Work”