10 Ways to Handle Controlling Behavior in a Relationship

10 Ways to Handle Controlling Behavior in a Relationship – One of the most common reasons for a relationship’s demise is one partner’s desire to exert control over the other.

To many, controlling behavior is not a conscious choice; it is simply who they are.

We desire some control over our lives, and at times, this desire to exert some control over our circumstances can turn us into control freaks.

In a relationship, controlling behavior

Controlling behavior appears out of nowhere in a relationship.

It takes time for one partner to begin taking the other for granted or attempting to exert control over them.

At the same time, your partner will never be able to control you unless you voluntarily give them that power.

Therefore, if you live with a partner who is controlling, you are also to blame.

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What is truly controlling behavior?

When you’re in a relationship, there are bound to be some aspects of you that your partner dislikes. It could be your friends, your job, or anything else.

Communication is the act of expressing dissatisfaction with something and conversing about it. And coercing a partner to avoid something you dislike is referred to as controlling.

If you’ve ever felt as though your partner was attempting to exert control over you, even in a minor way, it’s time to put an end to it.

Controlling behavior in a relationship must always begin small. And, before long, the desire for control can develop into an obsession.

How to deal with possessive behavior in a relationship

If you’re dating or married to someone who is constantly attempting to exert control over you, or if you feel as though nothing you do ever pleases them, you may be stuck with a partner who has significant issues with controlling behavior.

Utilize these ten steps to gradually alter their behavior while also improving yourself.

1. Convince your partner. When your partner advises you against doing something, do not simply accept it. Rather than that, ask your partner for an explanation calmly. By reasoning with your partner, you can gain a better understanding of him or her. At the same time, if their justification is fairly lame, you can take a stand and explain your own.

2. Refrain from retaliating. Maintain your composure in all circumstances. Your partner may attempt to exert control over you, but only if you give them the opportunity. Avoid yelling or becoming enraged when reasoning with your partner. Calmly express your point of view, and as long as you are certain you are correct, you will be able to get your message across.

Your partner may become more irritated and angry if they are cornered for no reason. And if you become angry, it’s an excellent excuse for your partner to leave the room in a huff.

3. Avoid haste. You cannot change your partner in a single day. Their behavior may have developed over years and eventually surpassed them. Take these suggestions one at a time and allow your partner to see your side of the story along the way.

4. Avoid doing favors on a constant basis. Asking for small favors that are never returned is one of the simplest ways to gain control of a partner. If you easily become irritated when your slothful partner constantly requests favors, avoid being in the same room when you know a request is imminent.

If he’s forgotten his shoes in the closet and you know he’s going to ask you to get them for him, step out of the room for a few moments so he can get them on his own rather than relying on you.

5. Remind him of comparable circumstances. Allow your partner to control you, but avoid acting like a slave. Favors should always be reciprocated and should never be one-sided. If you do something nice for your lover and they do not reciprocate by doing the same for you, they are attempting to exert control over you.

When both of you are seated together, discuss your partner’s behavior calmly. If your partner anticipates that you will do something for them, they should be prepared to reciprocate. Both partners have an equal voice in a relationship, and earning more money does not give one partner more control or say in the relationship.

6. Take a seat on your own two feet. The more reliant you are on your partner for survival, the more easily you will be controlled. Have a few personal accomplishments to be proud of, and you’ll feel better about yourself and earn your partner’s respect. Your partner will take you for granted only if they believe they are not in need of you.

7. Increase your self-esteem. When your partner exerts control over you, it is always because they believe you are incapable of standing up for yourself or are easily manipulated or pushed over. Develop a greater sense of confidence in yourself and your ideas. If you truly believe you are correct, do not retract your statements. Nobody likes a pushover, and they are the type of person who feels trapped and controlled in a relationship.

8. Reverse the direction of the control. This may sound devious, but there are times when looking in the mirror is necessary to understand how another person feels. For a change, look for ways to exert control over your partner. After all, even the most hegemonic partners have their flaws. Take no more crap from your partner or comply with their rules. Begin slowly and allow your partner to observe your new behavior. When you occasionally become bossy with your partner, he will initially be taken aback, but he will quickly learn not to take you for granted or exert control over you.

9. Discuss the issue with your partner. Your partner is unlikely to want to exert control over you. However, the circumstances and the way you allow your partner to treat you may convince them that they are acting appropriately. Occasionally, your partner’s controlling behavior may be a manifestation of their insecurity or even a long-standing issue from their childhood.

10. Assist him in becoming a more devoted boyfriend. When it comes to men, they frequently behave the way they have been told to behave, whether by friends or family. At times, a man must be taught to behave like an ideal husband or boyfriend.

He may have been raised in a chauvinistic family where a man’s word is final. Assist him in realizing how much better life can be when communication and love are present.

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