Three Unique Causes of Weight Gain and Solutions

You wouldn’t be surprised if the numbers on the scale climbed higher if you were eating more calories than normal or reduced your exercise. But what if you’re doing everything you’ve always done and your weight continues to rise? It’s time to dig a little deeper into the situation to see what else is going on.

Cushing’s Syndrome is a condition that affects the adrenal glands.
Weight gain is a common symptom of Cushing’s syndrome, a disorder in which the stress hormone cortisol is overproduced, resulting in weight gain and other irregularities. If you take steroids for asthma, arthritis, or lupus, you can develop Cushing’s syndrome. It can also be caused by the adrenal glands producing too much cortisol or by a tumor. Weight gain is most noticeable around the face, neck, upper back, and waist.

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Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome causes hirsutism.
PCOS is a hormonal condition that affects many women of childbearing age. The majority of women with PCOS develop several small cysts on their ovaries. Hormone imbalances cause a woman’s menstrual cycle to be disrupted, as well as excess body hair and acne. Insulin resistance (the hormone that regulates blood sugar) is common in women with this disease, which can lead to weight gain. Weight appears to accumulate around the belly button, placing these women at higher risk of heart disease.

Smoking Cessation

One of the most beneficial things you can do for your wellbeing is to stop smoking. When you stop smoking, you can gain weight, but not as much as you think. People who quit smoking gain less than 10 pounds on average. After a few weeks, you should quit feeling hungry, making it easier to lose any weight you’ve gained.

Rule 1: If You Do Gain Weight… Consult your doctor before discontinuing any medications. Recognize the significance of the medication you’re using. It could be life-threatening. You may also be gaining weight due to something else. Your doctor will assist you in determining the cause of your symptoms.

Rule 2: If You Gain Weight… Don’t Compare Yourself to Others on the Same Drug. On the same prescription, not everyone has the same side effects. And if a treatment helped someone else lose weight, it’s possible that it won’t work for you.

3rd Rule: If You Ever Put On Weight…
It’s important to remember that weight gain due to water retention isn’t permanent weight or fat. The puffiness caused by fluid retention may go away until you’ve finished taking the medication or your condition is under control. In the meantime, eat a low-sodium diet.

Rule 4: If You Gain Weight… Talk to your doctor about switching to a different medication. Your doctor might be able to move you to a different drug that does not have the same side effects.

Rule 5: If You Do Gain Weight…
Determine if the weight gain is due to a drop in metabolism caused by a medical condition or medication. If that’s the case, schedule time to engage in metabolism-boosting practices. Get up and go!

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